Thursday, December 28, 2006

IN PERSPECTIVE

What a day yesterday was. My morning walk was not uneventful. I got up early, showered, put on my makeup etc. got on my walking clothes and slipped out the front door to do my two miles. Made it a mile down the hill and along the street when it started to sprinkle. I turned around and headed for a tree as God announced "Let the deluge begin!" After it had slowed to a light shower, I started up the hill and looked up to see a smiling son-in-law in a Prius == in his stocking feet no less -- who had rapidly departed on a mission to rescue me from the storm. The storm continued to build insofar as wind is concerned taking down a set of wind chimes and threatening to carry off the mini dachshund who was not happy about taking any trips out doors. We therefore spent the day inside visiting, playing the WII, watching a movie and cooking and eating. I started rounding up my things as I flew home today...a 12:50 flight arriving in Houston around 6:15. I enjoy spending time with my daughter and her family very much. I wish that we lived closer. I don't know my grandchildren the way that I always had planned. I had a great visit and remained completely stable while I was there. Sometimes the change in time zones plays havoc with my sleep and then my moods but it was fine this time. Dropping the extra Wellbutrin seems to have made the difference in the sleep problems.

My girls were glad to see me. I was glad to see them...Somehow they are more like real dogs to me...I've always had big dogs. They seem more like people to me. My companions. We'll walk in the morning. Brother cowboy won't be home from the ranch until tomorrow. I've missed him too. We had Christmas together the night before I left and he made me a card and put pictures of this beautiful bedroom furniture suite in the card telling me that it was my Christmas present. I almost fell off the chair. But more importantly, he said some things about how hard I had worked to stabilize myself and how much he cared and got me all teary eyed. It was that part of the present that meant the most...knowing that he realizes that it's now always easy to stay focused and not give in to the mood swings...to be actively aware of "where I am" all the time so I can catch it before it gets away from me. Sometimes I tire of the effort. I'd give anything to be who I used to be - the woman who could do it all---with no side effects. But then that's what I want. Listening to my brother's message put things in perspective: we affect other people's lives.

Wednesday, December 27, 2006

SUNNY SAN DIEGO - FAMILY TIME

I'm having a very good time here. Enjoying the visit. My daughter and son=in-law are very relaxed and low key. They are, however, also educated, informed and therefore interesting company. We get up, have coffee, breakfast, watch a movie and then the four of us play a few games on the WII system which Santa brought for Christmas. If you haven't heard of this, it's an interactive gaming system where you play, for instance, bowling and actually get up and go through the movements of throwing the ball and it appears on the screen of the TV. It is unbelievable technology. I cana tell you that my bwling on the WII system far surpasses my physical abilities in any bowling alley in America! We went out to exchange a couple oof presents and I bought a new purse. Took my grand daughter over to her boyfriend's house...took a mile walk this morning. And we ate...a number of times.

We've had a number of political discussions which I have enjoyed. Warched a copy of the movie An Inconvenient Truth. It is amazing and will make you think. For those of you unfamiliar with the book and movie, it is about the problems the earth and its population face in the not to distant future from global warming...(in our grand children's lifetimes - worst case scenario). It's well done, not boring and should be required watching. Thought provoking. My thought? If more people watched it perhaps more solutions might be thought of.

We've had discussions of various things, sex, drugs, violence, movies and their impace on children and society. with the children joining in. It's been so enjoyable. Reminds me of when my five were young...no subject was offlimits for discussion. So here's to mental stimulation. Something that's been lacking in my life. May you have plenty in yours. m

Monday, December 25, 2006

MERRY CHRISTMAS

Everyone has gone to bed and, as luck would have it, the computer happens to be in the study as is the guest bed at my daughter's. It has been a busy couple of days getting ready for Christmas with picking up last minute items, wrapping and more wrapping, delivering a present to her principal (she is a teacher), and I spent an afternoon making fudge with my grandson and his friend. It's all been at a moderate pace, though with plenty of time to laugh and joke and visit, watch a movie or two and generally have a good time. I've talked with my son and wished him a Merry Chistmas and tried to reach the other daughter. My brother seems to be keeping busy in the workshop and enjoying his time alone.

Tonight we tried to go to 5:00 Mass and the church was crowded and people were "saving seats" so that although you were there, and there seemed to be plenty of available seating...people were telling you"this is saved for my mother...uncle,...etc. My daughter got so annoyed We went outside the chuch and she said I'm nnot feeling at all good and charitable about church right now...and more and more people were coming all the time. It was standing room only. We decided to meet their friends for fish and chips at 6:00 and come back for the 10:00 mass. I am so glad we did. The Church was full but there were seats for us and the service was beautiful. Turned out that the priest we had wanted to hear say Mass, actually was at the 10:00. We all came out of there feeling inspired to be better people and reminded of the meaning of Christmas. It was nice for me to be able to share that with my family. I don't always attend church regularly as I don't drive and transportation is a problem. At any rate, for all of you, I hope your Christmas is one of joy, happiness, peace and love. m

Monday, December 18, 2006

Do you see what I see? as the song goes...yes, people everywhere, I see that getting caught up in the holiday spirit and the haste and hapless attehtion to detail which always follows when I am hurried, I am having to be more and more focussed on what I am doing just in order not to appear a half=wit. I'm sorry, but failure to take care of getting these shopping detaiils handled sooner on your part, does not constitute an emergency on mine! I have such an attitude. Really, I am resenting this bipolar condition once again because this is one of the occasions when it rises sto the fore and waves its hand to gain everyone's attention...Look everyone, Michel is forgetting things because she is under pressure. I'm apt to burn the dinner; forget to feed the dog; forget my pills; stay up way too late sitting at the computer because I'm oblivious to time. I'm just in a general state of instability...and spending money..oh yes I've done a little too much of that. Thank God there are no available men around here or I might get myself in real trouble. ha ha. I'm just about completely ready for Christmas. Looks like my brother isn't going to San Diego with me so it will be just me at my daughter's family for Christmas. Hate to leave my brother alone. We'll have Christmas together on Wednesday night before I leave on Thursday. Tomorrow is my appt with Dr. Burden my therapist...haven't seen her for three weeks and I've been missing that. Then the last minute shopping for Christmas stockings; pick up prescriptions froom my pdoc and get them in the mail. finish packing and I'm off to California. Maybe I'll calm ddown after tomorrow's errands are over. But we all know that a little instability is just par for the course...hoping it stays at that.

Friday, December 15, 2006

HELP I'M NO HTML GENIUS

I'M TRYING TO INSERT THE HTML CODE IN FOR THE BIPOLAR PLANET WEBRING. I'VE PUT IT IN THE TEMPLATE IN SEVERAL DIFFERENT PLACES (NOT ALL AT THE SAME TIME - I'M NOT THAT HOPELESS) BUT THE LOGO ISN'T SHOWING UP. WHAT AM I DOING WRONG?

Wednesday, December 13, 2006

A FAMILY IN DISTRESS - REACHING OUT

I had a wonderful experience today...I hadn't expected it...in fact, I was kind of dreading the 9:00 appointment at the house with a nurse coming to take some information and blood samples for a life insurance policy. Whether or not they will find me fit is the subject for another blog...but as Janet arrived, large bag in tow, she gave me the most genuine smile. She lit up clear to the creases around her almond-shaped brown eyes. I warmed to her immediately and recognized that feeling that you have known someone since you were in your 20's. I offered her coffee and she took it like I do "I'll have some coffee in my coffee". We set to work filling in information on a form until we reached the question on mental illness, bipolar, and alcohol and were discussing how to answer when she revealed she understood...she had a daughter, age 30, Bipolar I, schizophrenic...currently in jail for accosting her with a heavy object; this not being the first time, she had had to put her in jail to protect herself and her son - the son of her daughter whom she has adopted.
She went on to tell how in jail they really don't insist they take their meds so the daughter is completely out of control and how until she is out of jail, there is nothing she can do to help her. This was a woman in pain. A registered nurse who has tried working through the public mental health system all to no avail. She has spent the past 11 years trying to get treatment for a mentally ill daughter. And nothing will get better because the daughter is in denial. She won't try.

It occurred to me that somewhere in this great land there must be someone, some group, some way to get social security for this daughter so that she has a means to live. So that she can afford a private doctor...A means to get Medicaid to cover the remainder.

Janet and I continued visiting through the appointment which we managed to make last three hours! We visited about many things. When she left, we had exchanged phone numbers and each made a new friend. We laughed at many of the same funny things and had similar roles in the family...I had at one time, what she has now. We both are musicians...But I promised her something else. I told her that I was going to do some research to find out if there wasn't someone who could help with her problem with her daughter. By mid afternoon, I had found a support group to help her; and found a group which deals with getting benefits for people with disabilities.. I have also offered to help with filling out the forms for Social Security for her.

One of the problems encountered is this...if the forms were all filled out and ready to sign...how to get them to her to sign in jail. Anyone have any ideas on that one.

Sunday, December 10, 2006

TIS THE BUZZIN

Yes, there is a buzzing in the back of my brain...like an ongoin conversation which I am forced to tune out as I go about my very hectic pace. I'm trying to get all the decorations up and my brother hadn't until Thursday let me know if we were going to San Diego for Christmas and when and for how long. and I wasn't sleeping up until two nights ago. My creative juices are not just flowing but gushing and, of course, it's a real high. I'm multitasking like never before zipping from one project to another...There are paints, wall papwe books, porcelain pieces, photos, scrapbooking equipment, baskets and Christmas decorations spread out in four different rooms. The house looks like the state of my mind. Periodically, I stop and clear the clutter, put everything into some semblance or order and then proceed on lest my brother should sense a little mania here. So far, he has been so busy chasing his own ideas, he hasn't noticed, Thank God. I completed a set of three handpainted porcelain cherub angels playing musical instruments. They took me a day, but they are lovely...such small features - They were only two inches tall. The porcelain old fashioned Santa for my youngest daughter is complete. He was finished in both chalk and paint. On his back, I made a cloth bag which is "full" and coming out the top are miniature toys: a baseball bat, a 3-piece wooden train, a fuzzy teddy bear, a leather baseball mitt. (These can be found in the hobby stores for dollhouse supplies.) He is about 16 inches high with a red hooded suit and knee-high brown boots. I also made some
"This is not a christmas present" wrapping paper to wrap a scrap book I made for friends who are having a house built. They have been adamant that we not exchange gifts this year; however, I made this scrapbook for them to remember the building of their house and later, fun times in their new home. It starts with a picture (wallpaper) of a country house; a story of buying and building the country house; a picture of a framed house and pages for pictures while it is being constructed; pictures I took of the initial day of construction; a page labeled Texas Memories on a sheet of wallpaper of blue with Texas stars and an end page showing (wallpaper) a house in the country with some sheep and a sign "The End". We took it to them this afternoon and she really liked it. Also gave her a little 4x6 "Fat book" to write down things to be done re the house construction, picking out things, etc. and to be funny, attached a little 3 foot tape measure and a little level...both miniatures She got a kick out of that. I've been having a ball. I've been making some presents and buying others with an eye toward keeping money under control. I'm feeling really good. And I'm sleeping.

I have a confession to make. I decided to see what would happen if I just quit taking my antidepressant. Since I started the Abilify, the depression went away. So, I don't want to stop the Abilify. But since the Abilify and the depression going away, sleep has eluded me. So I stopped the Wellbutrin...I feel good and I am sleeping through the night.

I'll have to tell my pdoc eventually, but for now...I'm just going to let it go unless it starts not working. I think the buzzing will stop if I would slow myself down. This past week was the decorate the tree and house week. Now that is over and the plans have been made for where we are going to be for Christmas...I think things will calm down.

Tuesday, December 05, 2006

HOLIDAY MADNESS - I SWORE I WOULDN'T

I can remember when people started putting up their outside decorations for Christmas two weeks before...and eventually it became the day after Thanksgiving. This year, the lights were going up two weeks BEFORE THANKSGIVING! What's ths rush? And in keeping with this insanity, there is the Black Friday shopping day in which I refuse to participate. Standing outside the door of a store with 1500 other individuals all waiting for the store to open so they can battle it out for sale items is not a sport in which I will compete. I have always had a dread of confined spaces, shortages of oxygen, sweaty bodies, and crowded conditions. I have no tolerance for people who are inconsiderate, thoughtless and rude. Now, just tell me this isn't a prime location for such behavior.

So having recited the above, I thought, silly me, that on the 4th of December, a Monday morning, it should be relatively uncrowded in Hobby Lobby. I would venture in there and pick up some miniature ornaments for a Christmas project, and three packages of garland for the 9 foot tree my brother brought home on Sunday. Well, what a surprise! When Karen my cab driver arrived at Hobby Lobby the entire parking lot was packed. I think every woman from my end of town was in that store! Doesn't anyone work anymore? I did find what I needed; however, the picking was slim. I think everyone must have a Christmas tree up and decorated by now. I am amazed...I swore I wouldn't get into that kind of crowd. Next year I shop in November -- the 10th!

In closing, I heard this morning on the news that the reporter was shocked to learn that they are painting the Christmas trees in the lots because they are dead and look unappealing. Now isn't that a great idea? What kind of fire hazard might that be? And...let's just buy those trees a little earlier yet!

Thought: If bipolar people are a little unstable, are these folks sane?

Saturday, December 02, 2006

THE LEGAL WORLD

Ever have the past raise its ugly head and remind you that you are bipolar? Well, I did in the form of a legal action for a bill that dates back to 2002..an account I don't remember and have no record of
in my files. I've been sent a copy of a statement showing it was sent to me at this address - which I did not reside at until a year later!

That's the bad news.....the facts are that I'm like many of us - disabled, on social security. Plus I don't even drive or own a car; don't own a house, stock, etc. I have my personal belongings and a dog. If this company were to go through with their legal action and get a judgment, my personal belongings are within the exempt property limit. but what about the dog?

Well, considering all of that I looked at what the principal on the acct was back in 2002 -- about $600. Meanwhile, they are suing for $1,327.00 plus costs and more interest. So I denied the account was mine but offered to settle their claim with a one time offer of $600 "because the stress of the matter was affecting my health"
They wanted more.

Here's the twist. I was a paralegal for a long time...I'm not competent in that type of law, but I'm competent enough to file an Answer and some formal discovery, i.e., I am going to file a Request for Production of Documents and ask for all the records. That is going to cost them attorney/paralegal time. After I see all their records I will be able to see if the account was too old for them to file suit; if the account wasn't mine; if there was a dispute about the charges on the account; etc. I don't know what will happen but I intend to have a little fun doing what I enjoyed doing for a living for so many years. At least I'm going to make them do some work. Turns out there's an article on the internet about this partiicular firm of collection lawyers They are known to be particularly sleazy and there is an effort being made to stop them! Interesting.

Don't worry...I'm not going to let them have the dog.

Sunday, November 26, 2006

COMING TOGETHER IN NONSENSE, FUN, & THANKFULNESS

The last of the turkey has gone down the disposal and I am truly satiated and nauseated at the thought of any more of the noble bird. We had one prepared in the traditional style, one deep fried, one smoked and, yes, even the Cajun Turduckin! For those of you who have never heard of this delicacy,it is a deboned chicken inside a deboned duck inside a deboned turkey, the whole thing with stuffing between the birds and intact resembling a normal turkey. There were diverse stuffings vegetables, the traditional and the unusual all served buffet style and then the 19 of us sat down to the long linen covered table, set with old family china and silver and were thankful for being able to come together in the company of family and friends where we are free and unoppressed.

We had such a good time...my daughter and family from California...my daughter from here and family...our closest Texas friends. And of course, there is not enough room in my dining room for 19 people. My brother and I cleaned the workshop/partyroom and decorated it with scarecrows and autumn leaves, etc. The movable work tables were covered with linen cloths for the buffet. Parts were removed from the table saw which became a linen-covered table as well. Two long tables were bought for dining. They were put up 25 minutes before dinner. Prior to that the area was a room for visiting. The electronic dart board was set up...also a table with a 1000 piece jigsaw puzzle on which everyone worked at one time or another. The picture of a cowboy by a wagon with his horse got finished this morning...but was almost complete when the company left last night. It's to be framed and hung in the workshop.

My brother also wanted to remember this special gathering and he and J wrote a Declaration memorializing the gathering and future gatherings in the workshop known as VFW #245. They wrote it to sound like the Declaration of Independence but with silliness...like "there shall be certain rights including a good time shall be had by all" etc. Ruth wrote it out in calligraphy on a large (20 x 30) piece of parchment and he had it framed and everyone signed it as agreeing with the purpose of the VFW#245 and that they had attended the event on Nov. 23, 2006. Actually he and his friends have named the workshop VFW#245 and have a branding stamp they use on wood projects they make. He put the stamp on the top of the Declaration and it did look quite official!

We also had my birthday celebration on Friday (belated from the 19th) The girls wanted to do it while they were here together. I was truly spoiled -- rotten spoiled. and I thank them one and all. One good thing is that I received some walking suits, hat and a pedometer/heart rate monitor. This will insure that I start my walking program I have been contemplating.

We found plenty of time to just sit around and talk; old times were remembered and laughed over;time to sit in the hot tub and swim in the pool...yes it was COOL outside...but it was fun. My grandson is like a fish and he couldn't get enough swimming. I was able to find time to talk with my quiet granddaughter and hear of her plans for summer and for college next year. And of all that she is doing in school this year. So a bunch of levity and nonsense and good old fashioned fun was had by all.

I look at the two daughters and their families and know that they are well and that I must have done alright in raising them. And I am truly thankful.

Saturday, November 18, 2006

MY PDOC -- KUDOS TO HIM

I made an appointment and went to see my pdoc on last Thursday because I was vacillating between panic attacks and depression....I was a mess. He is so good...three days and I'm like a different person. I told him what seemed to help with the panic attacks; asked about one medicine we had tried before; he mentioned a possible interaction between two of my meds; and then we decided what to do.

RESPECT. It's always that way with him...a joint decision. His theory is that it is my illness and I need to understand it and the medications...because he might not always be my doctor. I should know what works and how and with what, etc. And that's why I like my pdoc. He respects me and my right to be in charge of my illness.

MEDICATION. With any medication, he explains what type of medication it is, how it works, possible side effects, and how we are hoping it will affect me. He tells me the strength of dosage he would like to prescribe and what the highest strength is. Then he asks if I want to try it. Likewise, if I am having mood swings, depression or mania he will explain that when "X" happens, sometimes increasing/decreasing medication "Y" is effective to stabilize the mood.
or...if there is an alternative he will mention that;perhaps adding another drug or changing an existing one. In the end, he will discuss the possibilities with me and the decision is a joint decision. I will add a caveat to this, if I am in a state where I am not thinking clearly, he does not ask me but simply prescribes the appropriate medication. That has only happened once!

MANNER. My pdoc is from India, in his mid 40's, impeccably dressed and quite good looking. He is obviously very intelligent; yet, he holds himself with dignity and shows respect for everyone he sees. He is friendly, comes forward to shake your hand and ask how you are and,after we have discussed my medication, he and I often end up having a little discussion about politics or something. He is fascinating in a discussion of current affairs because of his cultural views. His personal experience living in a country with an "Islamic-based" government is intriguing and his understanding of the Middle East and Israel and Palestine is amazing. He has great respect for people and life and I have great respect for him.

Monday, October 30, 2006

A THOUGHT

Technorati ProfileI am of good cheer this morning. My daughter and her family are going to come for Thanksgiving after all. It turned my world right-side up so quickly. In talking to her I mentioned that I had finished a book by Joyce Carol Oates and we were discussing her characters. My daughter said, "I keep thinking how messed up they are and how they wouldn't have these problems if they would just go to therapy!" Of course, if they had gone to therapy, there would be no story for the book, either.

It made me stop and think though of how much difference my therapist makes in my life. I remember the therapists I had before her, and only one other came close. She helps me keep my playing field level and aware of where I am. If I go for more than two weeks without seeing her, I am in trouble. I have accepted this is something I need. Especially since I don't get out much...it is like having a close friend to talk to.

Saturday, October 28, 2006

BEING BIPOLAR

This is one of those days when I am mad about being bipolar. I'm mad that I don't drive because I'm bipolar...it's not worth the fight I would have to have with my brother and kids for the small amount of driving I woud do ... but I hate the lack of independence it creates. Granted I can call Karen and pay her to drive me; but that gets expensive after awhile. So I was counting on a friend (older friend) who I don't like to ask to take me too many places because she gets tired and I feel like I'm imposing, etc....so I start feeling like a burden and my morale goes to hell. and my mood goes below the "NORMAL" line and we start a little depression going. I used to get mad at things like that but it doesn't do any good to get mad because I'm not going to do anything about it.....I couldn't afford a car even if I argued with everybody about driving and there's no way my brother is going to let me drive any of his vehicles...so we're right back to square one. I guess I just needed to blow off some steam. I'll get up tomorrow and won't need to go anywhere and life wiill probably look fine after I take my morning cocktail of meds. The good news is I'm still losing weight.

Thursday, October 26, 2006

FORTY-FIVE YEARS AGO

You may think that a funny title...It smacks me in the face as I still feel like 30, look like 50, but actually will be 61 in less than a month. But to think that it has been 45 years since I was 15 seems like faulty math! At any rate, I received an e-mail from a fellow whom I knew not only in my Freshman year of high school, I actually went to grade school with him. We lived in Denver, Colorado at the time, approx. 1000 miles from Houston. We exchanged several emails and I learned that, like me, he had a career in the oil and gas industry, was retired, single, and living in the Houston area!

Last Sunday he called and we talked for about an hour. He was very easy to talk to as we caught up on the past 45 years. He has a ranch near Austin. is into woodworking and did most of the building of his ranch house. He spends 4-5 days a week at the ranch. It is located central to his three sons who are very important in his life, along with his grandchildren. I have written another email which he said he was looking forward to receiving when he got home from the ranch. I don't know if anything will come of this, but I hope he calls again.

Thursday, October 05, 2006

THE WALK

This seasonal thing has had me in a strange mood for a couple of weeks...it's affected my ability to think clearly and my general enthusiasm for anything. I'm glad to say that I noticed a difference come Monday of this week. I woke up early --wide awake and raring to go. Now that was a real change of pace, let me tell you.

I got up and ate my breakfast, took my pills, made my bed and called my girls -- two large dogs: a red chow/retriever mix and a red Doberman, Hattie and Rhiannon. I've always walked my dogs separately;however, I decided to try something new. I had a new item called a "Halti". It is a kind of "collar" that goes on the head and nose of a dog and fastens to the leash. It is designed, supposedly, to keep the dog from pulling. Rhiannon is notorious for pulling on the leash. So, I put the Halti on her. Got both dogs hooked up together on one leash and we were off for a walk. It was just 7:45 in the a.m. Lately at 7:45 I've been staring into a cup of coffee wishing I were back in bed and wondering what could be my purpose in this world... This was a nice change!

Where we live it is called "The Livable Forest". The community was built in a forested area where they cut only the trees necessary to clear the site where a house or a small shopping strip was to be built. All other trees were left; thus, it is a community with many old and tall trees which, by the way, cannot be cut unless they are dying or diseased. Behind the houses and through some empty grassy areas, there are walking paths which wander through the neighborhoods. It is truly like a walk in the forest. I felt happy walking through the fallen leaves and looking at their changing colors and remembered Fall in Michigan when I was young. There I remember some of the leaves turned vibrant oranges and reds. I thought maybe the change of seasons is not a reason to be so sad. Maybe I need to go outside and look at the leaves, feel the crisp air, and appreciate the season for what it has. I probably need to talk to myself in a positive way about it is Fall and time to get ready for the holidays. Start working on Christmas projects. And Get Outside. (See I stay in the house way too much).

We followed the path through the leaves until we came to a bridge and opted to make a turn. By then the girls were walking at an even pace. For the first time of walking them together, they did suprisingly well. I don't let my dogs have a loose leash but make them heel. Walking two large dogs side-by-side at your left heel can be a challenge but they did beautifully after the first few minutes. There was one hairy instance when a squirrel darted across the path and Rhiannon lunged to go after it. I gave a firm "No" and yanked hard on the leash and she stopped...Thank God...because she is very strong and quite capable of attempting to drag me along with her -- especially should Hattie decide to join in for the chase! But she minded in exemplary fashion. When they started to look like they were tiring, I headed us for home. We had been gone about 45 minutes. Not bad for a first time and 10 year old dogs. The Halti has turned out to be a good device. Now that I can walk them together, I will probably work it into my schedule either daily or every other day.

Friday, September 22, 2006

SEASONAL MOOD SWINGS - WHY?

What is it about the change of season that rattles our cage and brings down that pall,that sense of hopeless useless feeling where motivation has abandoned us and we are sure there is nothing of importance left in our life. Nothing that can't go on fine without us. I hear the call of "doing nothing" -- a goal I have sneered at all my life now actually seems appealing. What is happening in my brain. Is it transforming into some new substnce incapable of innovative articulate and creative thought? Where hass the real "me" gone...I am being transformed into some vegetative state. It worries me...what if it doesn't change back..This mood is bleak...black...blindly terrifying if I think about it too much. But then that takes energy I don't have. Physically I am exhausted. I could sleep for hours. I have pushed...rationalized...argued with myself laying out all the reasons for pursuing my responsibilities...but my self is weakening daily as the season proceeds.

Is it the change of sun - less light, heading toward winter - seasonal affective disorder...is this what is happening... Do I need more time out of doors...a light box? More exercise outside? Someone enlighten me....I can't afford to stick around waiting for the next mood swing. I am aware of a number of us having this problem. Comments are welcome....I know one thing...it's not the meds...they have stayed constant..This started when the weather changed from hot and sunny to cooler and rain showers' breezy weather, cool evenings. Somebody explain this. Forward this to your friends....

Sunday, September 17, 2006

The Things That Get Us Down

It never ever fails to surprise me how quickly my mood can pivot and plunge to the depths of hell. I don't have to do a thing...Just a fact situation can present itself and KABLOOEY!!!!!!!!! The pit in the stomach because I have to face something unpleasant and the mood swing is on. Now, I know that everyone is affected by this type of thing when they face an unpleasant situation; the difference is their mood swings are not really "mood swings".. What I mean is, they are affected during the time of the situation and then they recover and go on about their business. For those of us who are bipolar it is a different story. There is a swing of mood that hangs on after the immediate event...the event stays with us in a form of depression. Case in point...Not one of my brighter examples of motherhood...but my youngest daughter had been quite rude to a group of my brother's friends at a couple of gatherings at the house. I don't know what her problem is, but lately she has been acting in a "superior" manner, talking down to people, making fun of their life styles and politics. She certainly wasn't raised that way. I had to talk to her about her behavior and let her know that she couldn't come to parties and treat guests in that way. Her response was unacceptable. It was resolved that she wouldn't come anymore if the friends were here...she truly believes she is better than they are. I felt it my duty as a mother to speak to my daughter about her behavior. I am speechless about her attitude and embarrassed at her extreme lack of manners. I told her that she ought to look within herself if she was judging others and that she was in the wrong.

So for several days I have been in a general funk. Feeling like "where did I go wrong with this daughter? Where is she getting this 'I'm a successful 36 year old business woman and I can speak to people any way that I want to'?" We will be having a birthday party for my brother on next Saturday and that is the reason the conversation had to happen. The friends had said they would not come to get together here anymore if she was going to be here since she had been so hurtful and rude to them. I didn't want any of our friends to feel unwelcome here. I had to have the conversation with my daughter about her offensive behavior. I have called a mutual friend to tell him when inviting people to the party to let them know that his niece will not be here. The whole situation is very sad. But my daughter is in the wrong. Hopefully, she will mature and realize that we value people as human beings not for what they have or their politics.

But being bipolar, this has caused a full-blown mood swing. I'm having trouble fighting off the depression into which this necessary conversation threw me. I just want to go to bed and sleep. I have good friends which have taken me out of the house to lunch and have come over and kept me company. I have made myself work on chalking a ceramic nativity set and work on the internet. Maybe when I go shopping for my brother's birthday on Wednesday and get involved with our friend John in planning the party, I will pull out of this depression. or maybe extra fish oil??? ha-ha

Wednesday, September 13, 2006

TO MY BIPOLAR FATHER


I was never around my natural father very much growing up. I got to know him as an adult by spending two days with him at 25, telephone conversations infrequently over the years and finally a week with him at 55.
This is a brief writing based on a day during that week.


I can see all this in his eyes. He has perceptible burnt umber eyes, even getting older. His age, beginning to show, his eyes have never changed. They still SPEAK !! Sometimes it is difficult to explain to others the relationship which we have. We are close although we have been apart and he has not handled his responsibility to me....He has not seen to it that I know who he is and who that part of my family is nor that there is a link and family connection there.

He alleged a theory that Mom saw I had a family and he didn't want to mess it up. That is so much bull shit and I have told him so.... There is room in people's lives for a mom and a dad's second families.. I believe this....At 55 I have come to my peace with him and he knows what I think. But he had to hear the truth from me. This was one lady the man could not charm. He was always charismatic. Women appeared from nowhere. Being a singer in a band (big band era), he had his groupies....and that was problematic to say the least. It certainly had to do with the end of his marriage to my mother...she just wasn't the understanding type when he told her he was in love with two women,

But we understand each other and why it happened as it did. We are both bipolar. We can feel it in each other: the exuberance, the love of life and people, thought, human possibility and music and all family. But I know he gets the melancholy that goes with this illness



They say bipolar runs in families
and they may be right, you know.
It seems to choose the "Shiners",the artists,
those who like the show.


Dad, you were the "entertainer" singing
in the night clubs - always flirting
fought the problems of addiction,
bad marriages, ended up hurting.


Relationships have been a hard thing
for us to commit to somehow it seems.
We've had marriages and divorces
and everyone upset in our schemes.


You finally found balance late in life
by moving to the country from the town.
I found stability in a more simple life
but my moods still cycle up and down.


Your face reminds me of Pagliacci.
I know that smile covers a sad brood
of the melancholic bipolar person
whose life is controlled by swings of mood.

Blowing Off Steam

I just have to blow off steam because I hate it when we get boxed into the system. Pills. Gotta have em. Insurance dictates using mail order is cheaper than using the drug store so here we go. I ordered them on the 20th of August...They finally mailed them on the 1st or September. One package arrives on the 5th. Now, we're talking from Dallas TX to Houston TX -- a 3 hr drive --. The second one...well I start searching for it on the 11th...calls to the post office..."do you have a tracking number?"...call to mail order...call to post office "that is an invalid number"...call to mail order..."oh, gee let me call the courier service...oh, they say it was delivered to the wrong address on the 6th and then delivered to the Aldine postoffice on the 8th left on the loading dock, third class mail..." Now, this isn't even my post office...nor is it the main post office...it is just another neighborhood post office... No telling where it went from there. The good news is that they were billing me for these pills...the bill was in the envelope with the pills.

The clincher is I'm all out of pills. Four kinds. So, I go to my doctor, get a prescription for 14 days worth of pills which costs me extra money. Tell the doc that the mail order will be calling to get a new prescription to redo the pills to remail them to me. A day goes by. I think everything is cool. I'm a happy camper. Silly me.

I check my bank statement tonight. They have debited my checking account for BOTH orders of pills. Yep. $500 charge against my checking account. And yes, my account is going to be overdrawn. Here come the overdraft fees. I'm looking up the toll free number...dialing...get a customer representative after dealing with the dimwitted computer call routing device...and, of course, he can't reverse any charges, understand why I shouldn't pay for pills I don't have or anything else that makes common sense. In desperation, I ask for a supervisor. "This is Miss Warren, Mrs. Campbell. How can I help you?" Well, in the end, she reversed the charges for the pills I didn't receive. I still ended up with charges for the pills which I had intended on paying for on the 20th which leaves me real short for a week...but at least...knock on wood...no overdraft charges. But I made sure I did one thing. I stupidly had my account set up for automatically letting them charge my VISA. I've changed that to "NO". No more surprise charges against my account from them.... Ain't life grand?

Thursday, September 07, 2006

Update Thursday September 7


I haven't written anything for several weeks....not because nothing has happened...but because my mind has been "soggy"... a brain in a quaigmire... It's been busy since Bill returned from Scotland and the U.K.... First of all seeing all the pictures and hearing of the new places he had been. Off to see Nessie, the Lochness monster...he brought me a miniature stuffed version. He had toured the Glennfiddich Distillery and brought home a silver friendship cup which is used in Scotland...a twohanded shallow cup for sharing a drink of scotch. Very pretty. Nice pictures of the distillery and the vats and pariphernalia. The original buildings. Sounded very interesting. The scenery in Scotland is beautiful. Some pictures of the countryside showing how they farm the sides of the hills... and great groups off what appeared to be blue spruce trees and then fields and fields of heather so purple and gorgeous. The colors are beyond anything I've seen here.

Then, Bill got down to his project at hand. The TV cabinet. This is a project with the front having a picture of the cowboy's prayer: a cowboy on one knee, holding his hat leading his horse behind him..... The picture has been cut with a dremel from rosewood veneer and inlaid in olive burl veneer.. These two elegant woods were $400 alone. The cabinet measures approximately 39W x60H x 12Deep and is made of walnut. It has a lid which closes to the back. Now here is the good part.. This TV cabinet is actually a footboard to my brother's bed. It attaches to the bottom rail of his footboard and the top of the cabinet is even with the top of his mattress. And the reason is simple. Inside the cabinet is a mechanism which runs on a remote control which raises and lowers a 40"flat screen TV which is mounted so as to face the bed... While in bed, he can push the remote control and the lid of the cabinet raises, the TV raises all the way up to viewing level for in bed. He turns it on and watches TV. When he is through, he turns it off, pushes the remote control and the mechanism lowers the TV back down into the TV cabinet.
You may ask why someone needs such a thing...and probably nobody actually does.. This was something Bill thought up, designed and built. It is a beautiful piece of craftsmanship as per the cabinet. The mechanics of the TV rasing and lowering took quite a bit of engineering and reworking. And I will admit that his room looks wonderful with the old table and TV gone. I doubt that he will bank hundreds of hours watching TV on his newest creation. You see, Bill is a doer. He can't stand sitting still.. But, he is getting older...I'm thinking when he retires, it will be a good thing for him to have!

Monday, August 21, 2006

The Cabana Girl

I never wanted to learn the mechanics of the salt water automated pool. Bill went off to London without doing the weekly maintenance of the swimming pool. Told me to "superchlorinate" it on Sunday. That is accomplished through programming on the electronic box that sits in the living room of the house. A total mystery to me. I only know how to drive a few things with this control station. Certainly not all the settings functions that can be programmed.

But something about the water told me that it should be checked like Bill does weekly. Had my cabbie friend Karen come take me to run some errands. So here is the story:

I take some water to the pool store and they run it through their computer. I have no chlorine in the pool, the pH is off. I need acid and stabilizer and to "superchlorinate" the pool. Buy the acid and the stabilizer. Pour a gallon of acid in around the pool. Go to the filter basket and remove one live frog. Pour in the stabilizer. Come in and look at the magic control box and find "settings" poke a few buttons til I find "superchlorinate" hit that and "Good, I'm done." Hope that it runs on superchlorinate 24 hours -- the amount of time they told me to run it. It doesn't say how long it will run for.
Check the status window and it indicates the temperature of the pool, the air and then it says superchlorinate and the amount of time left is 23:45. Great. . I'm elated! I've figured out the system without reading anything. Go by the control box the next afternoon, 24 hours later and the red light is on that says "Check System" . Oh Wonderful! Now What????? Check the status and it says:"Salt System Low 2900PPM"
So I call Karen again. " Come on over, we have to go to the pool store and check the water again." At the pool store, I tell my friendly pool guy, "The system says I'm low on salt. I'm starting to get a feel for this pool stuff. Somehow I never thought of myself as Juan the pool boy" He says, "No, You are the Cabana Girl". Well, there are possibilities I guess. He then says "You're in perfect balance except for your salt" I say: "Not everyone can say that". So I head home with 40# of salt; put it in the edge of the pool and run the pool cleaner around for an hour. Now, it's perfect.

You know what I think? I think Bill loses the priviilege of taking care of the pool. He has been irresponsible and obviously doesn't know how to do it when he told me to "just superchlorinate it on Sundays" while he was gone. ha ha After all, the Cabana Girl should know.

Saturday, August 12, 2006

Funny How One Incident can Turn World Travel Upside Down

So my brother flies out of the country tomorrow. I'd like to say that I have confidence that our intelligence is so good that there is no need to worry when he travels internationally. I'd like to believe that our intelligence is so competent that we don't have to worry on any flights we take. But I just can't quite get there. I'm wondering why if the British are banning electronic devices from the cabin, we aren't banning them in this country. Are we only banning them if we have intelligence of a plot?......Are we not thinking that maybe if this is a possible danger it would be a good idea to pack them away all the time? The logic, or lack thereof amazes me. Either something is inherently dangerous or it isn't. Gels, liquids, electronic devices. The verdict is.....?
and juice for babies is ok? We can't get this from the airline?

If you think of it from an efficiency standpoint, no carry-on luggage. Think of the ease of boarding and deplaning!

Extreme? Perhaps. But I am extremely angry that someone feels they are entitled to board a plane and blow it up killing all on board because they hate us and our way of life. So whatever it takes to prevent that from becoming possible, I applaud.

Monday, August 07, 2006

MY BROTHER

My brother,is an amazing man. He is a caring person and always lending a hand helping some buddy doing something from fixing an electrical problem to driving a horse trailer up to somebody's ranch delivering a horse and hay. He enjoys working in his workshop which he built last year (an addition to plus the entire garage) , swimming in his pool, drinking beer and spending time with his friends and me and he loves to throw a party. Crayfish and shrimp boils; brisket and ribs barbecued and smoked; Cajun food from the Louisiana food store;.

To meet him at home, you would think he was a native Texan,...A downhome good guy - very talented in woodworking, with a shop equipped with every tool known to man. There is nothing he can't build either metal or wood....And he always has a project going. He has built a baby dresser/changing table; crayfish table (wood); crayfish table (metal powder coated); pig roaster (stainless); workshop table (wood); welding table (metal); poker table (wood and felt). The current project is a cabinet which will hold a flat screen TV which will raise up out of the cabinet at the foot of his bed when he wants to watch television. This weekend he bought two sheets of unusual wood veneer and inlaid "the cowboy's prayer" black wood on light wood for the front of the cabinet. Anyone interested can see this picture at http://images.search.yahoo.com/search/images?p=cowboy+prayer&ei=UTF-8&fr=FP-tab-img-t-t400&x=wrt the second picture. And he has to be doing something all the time. Last weekend, it was install two fans with lights on the back patio and connect them to one remote and perfect it so the lights work perfectly in sync .

And this is the same man who started working in the mail room at a major oil and gas corporation and is now a building consultant on major renovation, and new buildings in the Global Real Estate Function of that same corporation. He travels to London and Scotland on one of his assignments every month and his new assignment is to be in Paris, France. He reports to Senior Management in the corporation. He is highly respected and well liked and the highest ranked in his group. And he works very hard. He works like all highly competent bipolar people I know. Is he? I'd bet on it. Not as severely as I am...But he has the manic side just as I always did. He has the periods where he forgets the things he shouldn't at home. It has gotten worse with the overseas travel (stress). I will watch out for him. He would never go to the doc. We will have to pray that he never reaches the breaking point like I did.

This is the same man who has stood in the emergency room and waited to hear whether or not I would make it on three different occasions of depression suicide attempts. Who met with counselors and doctors to discuss what we could do the last time when the prognosis was so bad.
Who tries to understand bipolar disorder in order to help me.

I'm very lucky to have such a brother for a best friend.

Thursday, August 03, 2006

I'm Published!

  • Well in the mail today I received notice that one of my poems is to be published in a book being put out by Poetry.com. That site is somewhat controversial. There is no doubt that they make a fair amount of money with their books and other momentos of your poetry that they will provide. But they have contests and a number of people do win money awards. I have yet to be one of them. So they have my poem published, the copyright is mine, and "No" I'm not buying the volume of poetry. I suppose I should not supply any more poetry to them to make money on as they do; but, who knows, I might just win one of those contests one of these days. Nothing ventured, nothing gained! HaHa. Good Night to All. The poem is on my other blog: "My Knight in Dripping Armor."

Sunday, July 30, 2006

OMEGA 3

OMEGA]The Baylor College of Medicine, Mood Disorders Center is performing a new study. This study is designed to test "the prophylactic efficacy of omega-3 fatty acids in patients with unstable bipolar disorder." This is yet another of many tests which have been run studying the effect of substantial Omega3 supplements for bipolar patients. I read a number of them, and after satisfying myself that perhaps where there was smoke there might be at least heat, I researched supplements on the internet until I found one with a good ratio of EPA to DHA that was manufactured from pure concentrations ofcold water fish high in EPA under NNFA Good Manufacturing Practices by a reputable company.

At the time, I had been in a severe depressive cycle for approximately seven months despite all changes to medication. I was taking enough antidepressant to make most bipolars swing from a chandelier -- myself in particular --. (Specifically, I was taking Effexor 225mg, Wellbutrin 150mg, Topamax 200mg. Geodon 80mg, Concerta 110mg; thyroxin 88mg one day and 100mg the other, alternating days, Premarin .625) It had been starting to lift due to some changes being made with the thyroid hormone. However, in approximately six days I started to feel a little better and this improved gradually until I worked myself completely to a level and stable mood. I am a rapid cycler, and it was very unusual for me to have been in a depressed state for seven months. I believe finding that my thyroid was deficient would explain the longlasting depression. Once the levels reached a midnormal level, I felt fine and started to forget the Omega 3 in the morning. It was easy to forget because I wasn't thinking of "maybe this will help". Taking it was like taking a vitamin. It was in a separate bottle; it was not in my pill box with my other medications because the pills are so large. Having stabilized I started feeling TOO good and began rapid cycling...that went on for five weeks. I began backing off the Effexor but not fast enough, I became manic. I was completely off the Effexor by then. After five days of the mania, I began taking Abilify an antipsychotic which manages dopamine. The mania came under control and I am once again in a level stable state. I began taking the Omega 3 two weeks ago. I am wondering if it can replace some of the large amount of medicine that I take. If so, it would be nice. But my thought goes further than that. It appears that Omega 3 is also beneficial to cardiovascular health and joint & immune support.

A couple Yale doctors got together and started a company called Cenestra Health. Their site has one of the best summaries of current research on Omega 3 benefits that I found. You can find the research portion at http://www.omax3.com/research.html.

I am just passing this on to any of you out there who may find this of interest.

Friday, July 28, 2006

OLD FRIENDS = over 14 years

I ENVY PEOPLE WHO HAVE OLD FRIENDS. Seems like everyone has a ton of old friends that they went to school with or they've lived in the neighborhood with forever. I never lived anywhere long enough as a "child" to establish any longstanding friendships. And the few I made in the last year of high school were lost when we graduated. I wasn't a neighborhood or schoolroom mom. Then there is the fact that I make friends with men better than with women and that just doesn't always look politically or socially correct depending on where you were at the time. Although I'm glad to see that is changing. In my job, I was transferred four times which meant a change of neighborhoods, new offices, new people everywhere.. I had the same friends at work But when I retired in 1995, I pretty much left those friends at the office. They were still working. I was disabled and we had nothing in common anymore. And the friends you make at work in a major corporation tend to get transferred anyway. Soon that good friend of yours here in Houston is now living in London.
I don't know if it's a bipolar trait to mislay friends but it seems like I have trouble holding on to friends once I make them. Bipolar people tend to change jobs, move, generally not be in the same place where it is difficult to be around the same friends plus at least for me I am always involved in this and that and the other activity making it rough to find time for the friendship. I would be interested to know if this is true for most bipolar people. Once the moving starts, then keeping up communication becomes even harder. Although nowadays with email, it might be easier. During my llifetime, sans computers, you were pretty much stuck with letters and phone service and if it was long distance, that leaves letters.

Don't misunderstand. I have some friends and always have had and been a friend. It's not as serious as I had let on a minute ago. I just don't have old friends. Well not til I came to Texas. Here I have some old friends. I've been here for 14 years and I have friends I've known that long and that's an old friend. Maybe it's just that folks are friendlier in Texas.

But I lied a little, I do have a couple of old friends I've known for 24 years...now those are some old friends from work,, and you know what, they're Texans. And one other thing: highschool! The Valedictorian that took me to the Senior Prom, good lookin too, well he's my oldest friend.

Thursday, July 27, 2006

STRAINS ON STABILLITY JUNE & JULY 2006

Since the beginning of June my stability has been extremely challenged for reasons other than the normal cycling of bipolar rhythms. My stepdaughter, who has not kept a close relationship with the family, contacted me first in May with some health problems related to cervical and then uterine and ovarian cancer. She made it through all those things and we all relaxed and I thanked God for watching over her once again as He has in the past. She has not always made the best decisions and the first years of independence (19-34) were pretty iffy. The call came in the first of June about an aneurysm in the brain; the Mayo Clinic was involved; the testing went on for a couple of weeks of worry - could it be surgically corrected - to the final very sad prognosis. That also dredged up a lot of memories from my marriage to their father -- issues I haven't dealt with - things I found out about how he treated the kids when I wasn't around - and I've "stuffed" all that for some other convenient time for E>B. and I to deal with when I have a strong stomach, semi-stability and nothing else going on. I have started several blogs during the past few months, forgotten my password or user name and then started another just because I needed to vent. Common sense would dictate I should have put it on the word processor. As I stumble on these I will occasionally copy one onto this permanent blog.which I have ensured I cannot lose.... My former blog I disabled by eliminating my email address. It is Micello's Musings. I'm trying to find an easy way for this to be found but no such luck so far. But you can see as I digress, the state of my mind. The point of the blog was to
convey why my moods have been so far off. First seven or eight weeks of rapid cycling which we finally got under control with Clonazepam but it then went on into full blown mania.
My pdoc was out of the country. Right at the point that it was looking pretty bleak, I remembered that the last time it was this bad he put me on Abilify. Fortunately, I had some and started taking it. The mania is almost completely gone. I am really very proud to say that I was able to make use of my mood chart to great advantage and I have gone out and bought some things which I plan to start using to see if I can control my behavior a little better. Scheduling, money management, etc.... I am talking to my daughter every 10 days or so. Put together some pictures of her children when they were young...the two who grew up in my home for a period of time...I am making her a scrapbook like I did for the other kids last year. Hers will differ a little in thta it will contain pictures of what has gone on in the family during the time that she has been "away". Time for me to go to bed...... Maybe this explains the amount of anxiety that accompanied the unusual rapid cycling phase and the resultant behavior that transpired.......

jUNE 16

JUNE 16 ENTRY FROM ANOTHER PAGE; Rapid Cycling Still
And I feel like there's a motor spinning in my stomach - a rotor constantly turning, churning...and there's the tremor in my hands...I can't disguise this damn taking over of my mind and physical body when the stressors are so intense. Hilde says she beliieves that the feelings we have are more intense - a hyper sensitivity. I believe she may be right. At least the wondering what the prognosis for my daughter is decided. we know the aneurysm is large, inoperable. There are three blood clots at the base of the brain...and it will eventually kill her. It is but a matter of time. When it bleeds out or bursts - could be a stroke doing degrees oF damage or could be fatal, most likely the latter. We will have to be optimistic and appreciate the time that she has. It could be two days, 2 months, 2 years. What a rotten deal. Yesterday was her 40th birthday.
posted by Miki at 12:41 AM 0 comments

Monday, July 24, 2006

PLANTING, & KEEPING THINGS STEADY

Well I've been alone since Thursday and so far so good. No cravings to start my own business or do any other massive damage on the internet. Haven't broadcast half my lpersonal life on one of the "Search for your Soulmate" sites... I havecleaned up and planted the corner at the front of the house also covered the tree roots with some new soil... Put in some foilage over left of the front p orch tsteps where is was looking a little barren. I'm happy to note that my concern about whether or not these areas got water from the sprinkler system has been answered. I went out to check and see if my efficient brother had it turned on. I figured...middle of hottest part of year...surely it's on...Bill is the one who checks up on me, right?. NO. NO SPRINKLER SYSTEM ON. (Wait til he checks on me next time HA!) First the big mister, now the sprinkler.

Anyway, I turned it on and...whyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy I don't know once again.......................................... but at a quarter to three in the morning, the sprinkler system woke me up going full force. So, I know it is working. Last year at this time, I was not sleeping in this room and would not have heard the sprinklers. But, for the love of God, certainly 5:00 a.m. is a more reasonable hour...I can tell you it's going to be when I go out and reset them tomorrow morning. I forgot to do it today in the midst of the planting. Also did two loads of laundry; worked on the embroidery for the Aug. 12 wedding; talked to three of my children, swam my 10 laps this morning and conversed with my girls.
If I haven't mentioned the girls, they are one Golden Chow Retriever, sweet disposition named Hattie and one red Doberman, named Rhiannon (like the song) usually of sweet disposition except when being obstinate ( about sneaking off and getting on my bed) or slightly crabby on occasion Mostly she just likes to talk a bad game. and that's at night when they are lying down supposedly going to sleep. And she will start carrying on growling.and sort of crying. until Hattie will move way over to the other side of the room. Then Hattie gets up and comes back over by my side of the bed and she starts in again. I'm glad when Bill comes home...they sleep in his room and there's no vying for territory. Ain't it great to be loved?

Well it's my bedtime and so far the Abilify seems to be helping still. Forgot to call the doc today. Must remember to do that tomorrow.

m

Saturday, July 22, 2006

SATURDAY

Spent the AM at Sherwin Williams (Paint Co) selecting the wallpaper and paint for my bedroom which I am having done next month. I had moved out of the bedroom that was "mine" into the one that was "mom's" about six months ago - Required little moving of furniture as I have my things in both rooms. After all, you're not married for over 30 years and raise five children and able to contain everything in one room! The other room is now a guest bedroom but full of my things as far as bookcases, dresser tops, pictures, etc. But you would have to see the wallpaper in this room to appreciate why I am redoing it...on one short wall, wallpaper with calla lillies...a flower which I have never liked. All of this in a pinkish lavender. I've an offwhite spread on the bed right now. There's not much else to do.

I picked some "faux paper which has a basically beige background with a number of other shades in it. Just to add color but no pattern - texture. It's going on the long wall... The other walls will be painted a light ecru color that matches the paper. There's an art deco type border for the top of the walls around the room. Then I;m bringing in my Mick Reber prints; my mask collection; my sculptures; moving the antique oak secretary back in my room for an eclectic room that reflects the person who lives here. Then I'll decide what is going to be bought for the bed. I'm leaning toward a gold lame or bronze satin comforter and shams.

Well at least that kept me off the chandelier today and out of trouble.. After that Ruth and I went to late lunch and I worked on the cash book whichh is going to keep me aware of where my money goes. Finally sat down here for a bit. I'm battliing the mania and the psychotic nuances that accompany it. It seems to be staying in the background. I''m worried for a friend out there. Here's pulling for you too.

My thought of the day: we are so blessed with this disease to have been born very attractive, sexy, intelligent, capable, a recipe for success in every way. We even have a special gift: an enhanced level of sensitivity. We feel things much more intensely than other people...goes hand and hand with creativity. But you know it's no good...it's fucked up...it isn't going to work right
and you're at the mercy of some pdoc and modern pharmacopia to fix it.....

Wonder what the odds are today? factor in the stress... your general health...etc etc etc.
Maybe it's time for mourning that persoon we lost cuz she doesn't seem to be coming back.
and this roller coaster ride doesn't seem to ever end.

Friday, July 21, 2006

EUGENE - MY FATHER

I can see all this in his eyes, those boundless deep brown eyes. It's like gazing in a pool to meet his glance. His age, beginning to show, his eyes have never changed. They still SPEAK !! Sometimes it is difficult to explain to others the relationship which we have. We are close although we have always been apart and he has not handled his responsibility to me. No attempt to insure I know who my father is and that part of me therefore. His theory that Mom saw I had a (step)father and he didn't want to mess it up is so much bull shit and I have told him so. There is room in people's lives for a mom and a dad's second families.. I believe this....At 55 I came to my peace with him and he knows what I think. But he had to hear the truth from me. This was the only lady the man could not charm with his persuasion.

But we understand each other and why it happened as it did. We are both bipolar. We can feel it in each other: the exuberance, the love of life and people, thought, human possibility, the music and family. But we also know the music of the night, the melancholy.

ARE YOU TAKING RESPONSIBILITY FOR YOUR TREATMENT?

I am going through a rapid cycling episode for six weeks now or even longer. I have lost count.
The week before last culminated in fullblown mania. I'm now sure how I managed to keep myself under control as much as I did. The situation was bad. Brother out of the country. Daughters out of communication on vacation. Close friend away at famil funeral. I did a little financial damage. I've cleaned it up. Tried to get myself involved in a business from home; buy a car; applied for various credit cards and loans and almost completed enrollment in a Masters Program. I was to say the least, very busy. I couldn't reach my pdoc. The office is all out of the office until this coming Monday. The answering service said they would have someone call me, but no such phone call came. I did, however, have a moment of sanity when it occurred to me...could have been one of the voices I heard in fact...that the last time this happened, my pdoc put me on Abilify. Did I have any? When the depression set in last winter, we discontinued it...I checked my medicine supply cabinet. Hallelujah!!!!! I had enough to take until the pdoc returned.

Now I can hear you saying --No, no no....don't prescribe for yourself...get thee to a doctor. Well, my faith in most pdoc is very thin. I've seen quite a few of them since 1993. The one I see now is the FIRST.....I repeat, FIRST, pdoc to keep me out of the hospital...for five years. And he has a philosophy of treatment that goes: educate the patient to understand how bipolar works; how the drugs work; what is happening. so the patient has an active role in his treatment...."because I may not always be here".

I'm not going to some other doctor who doesn't know my history, what meds I've taken, how I've reacted to them, what has worked, what has been bad, etc. and let him toss a coin in the air. I already have more information than he does. And I'm bettin' my pdoc isn't going to be too upset with my choice of action. Especially since it seems to be working.

I need to thank a couple of friends out there for their kind words and warnings. I never felt so alone as I did two weeks ago.

Monday, July 17, 2006

The Weekend

We've had a great weekend I'll have to say. I was glad to see Bill get home Friday night I was actually tired of being here alone. I think maybe I'm going to do something about saving some money and getting a car whether I have to have a disagreement on the subject or not. I am tired of being stuck here. We went out to dinner on Friday night to an old favorite Mexican restaurant of mine. I haddn't been there for about 8 years...glad to say the food was still good. Went home and I worked on the embroidery for the wedding for Ryan and Melissa.

Saturday just mostly messed around. I swam in the morning for a morning. Did some laundry. Straightened the house. Wrked on the stairs of the swiming pool. Ruth and I went to Hobb y Lobby and bought some things and I came ome and wroked some more on the things for Addison. It is alsmost done......... Worked on embroidery in night. No more good sleep in night aagainst.

Sinday went to get teo new cceiling lamps and pue one in the living room and one in Bill's bedroom. Tjeu ;ppl [rettu moce/ Tjeu jave ;ogjts amd ise re,pte cpmtrp;ss/

Wednesday, July 12, 2006

WEDNESDAY 0712

So here we go on another manic day. In looking at the chart, with the exception of part of yesterday, we have been going two weeks of manic at the high extreme. I think I probably need to call Sunkureddi and talk with him. I know one time we added an antipsychotic Abiify. I am not quite out of control but it is close. I am talking to people on the internet about home businesses to see what they are doing to make money. I know I can't do this but I am asking questions. I am talking to people on the internet about a specific course at an online school in which I am interested which would give me an MBA...now this I can't afford and this is crazy. I am putting him off.. I also did a bunch of free surveys which were to pay $10-$14 but then they all charged $1 ro #3 to send samples of things to the house. I think that I was really in trouble over the weeekend. I sometimes think it isn't good for me to be here alone on the computer. But that is the way it goes.

I went to the store and bought some dog food and then out to eat Mexican food for dinner with Ruth. She has returned from Seattle. She went right on home to bed thught so I;m here alone again.... I'm trying to stay off the interrnet except for on the blogger.

Guess I'll go and make up the sheet of the check book register so Bill can see why I run out of money is I keep having to spend it on the store, the cleaning lade, cleaning, etc.. If that didn't happen I'd keep my book in ba;amce pret ty much.

Think the embroidery for Ryan and Melissa is going to be very pretty. I've figured out the whole color scheme now.. Shouldn't take too long... Also I was good -- swam in the pool for about an hour ttthis morning.

I think I will serioudly consider the reality of sving up for acar. I hate being dependent. I might
feel better if I weren't. Why can't Bill understand thatttt.

Monday, July 10, 2006

July 10

I have nothing to say tonite because I have seen no one today except my dogs..Greaaaat company though they are, it gets lonely sometimes when I am my own best audience.....
I have attempted to work on the disaster I have created out of my check book...and decided there is really little cause for it to be that way except that I don't much care/

I talked to several people about jobs at homeee which I have no intention of following up on I'm sure.....

I've come to one conclusionk though, I am tired of being stuck to the house and I think it is time for a plan to save some money and purchase a carrrr because if I remain in this state of nonn independence which I have never beenn, I may just go and lost my mind.... So I think that's a positiveee....... I'm off to embroider for awhile....and then to bed. Micheleeeeeeeee. .

Tuesday, July 04, 2006

Tuesday 704

A couple of neat facts for you tonight.

1. Why is it we are different... I've given a lot of thought about this and it isn't that we're sick.....we're different. We didn't get less of something....... we got more. That's the good news
We got the Fire Inside.... Everybody didn't get it.
---------------------------------------------------------------------------
2.
Did you know that if laboratory animals are fed a diet ow in Omega 3 fatty acids, they will become depressed? It's true. and if you they cut back on the linoleic acids it gets worse.

Did you know that one of the natural things for people with bipolar disorder to become naturally balanced is to take the right does of Omega 3 fatty acids which affect our neurotransmitters and also to add to that with some Linoleic acid (Flax oil 1 teaspoon).

Pretty fuckin interesting isn't it. It's amazing when you find out about something and then you find the supplements and the right amounts and then just for the hell of it you go looking for some research subjects on the internet what youcan find if you happen to be intelligent to understand what you're doing.

SO THE POINT IS:::::: Country Live Brand Omega 3 Mood I only take 1 a day and
Organic Flax Oil (liquid) Take 1 t a day (no taste)

After six months of depression that my highly respected ( by me) psychiatrist couldn't seem to do anything much to improve.......I FEEL HUMAN AGAIN.


PEACE TO ALL OF YOU WHO HAVE THE FIRE INSIDE. BIPOLAR CAN BE A PAIN IN THE ASS BUT WE GOT THE EXTRA SENSITIVITY, THE EXTRA SMARTS, AND THE FIRE.
DON'T KNOW WHAT I'M TALKING ABOUT? , WHO DO YOU THINK WROTE ALL THE BOOKS, POETRY, MUSIC, PAINTED ANS SCULPTED THAT CLASSICAL ART? US BIPOLAR GUYS.

Monday, July 03, 2006

I JUST WANT TO HAVE FUN; BILL IS LEAVING TOMORROW FOR SCOTLAND;
MONICA IS OUT OF THE COUNTRY;
STEFANIE IS IN FLORIDA
RUTH IS IN OREGON

I AM GOING TO BE HERE ALL ALONE


YAY YAY YAY YAY
I CAN DO WHATEVER I WANT TO FOR AS
LOONG AS I WANT

I HAVE MY CERAMICS AND PAINTS OUT
I HAVE SOME STRING, GLUE, FABRIC
AND I HAVE STUFF TO MAKE A JAPANESE, BLACK AND MULTICOLORED QUILT.


NIGHT ALL

Friday, June 30, 2006

Friday 630

Chloral hydrate. -- a hypnotic used for sleep -- also, an amusing aside, what is known as "knock out drops", a Mickey Finn... This had no effect on my sleep last night. ............which has led to a re-evaluation of my current state of affairs.....I think we have in the past two days passed up the rapid cycling and zoomed into a full manic state. Oh Boy! There were days in the past when I would have been titillated by the very thought of such an orgasmic adventure. I've been "on the healthy side for too long now, though, to know the price I will pay for the great creative fun, the hours up on end, ... granted it's fun to feel the intense emotions I had with my soul mate - the wild behavior - the unbelievable connection which inspired this poem

My knight in dripping armor jostled me rushing in to shore.
Fearing an ocean in my lungs and hearing my final gulp of air
he threw me down upon the sand.
Frantically he worked til "rhythmic" CPR.
My chest was full and throbbing .
I was struggling to come back.
But then a cough, a heave and
a feeling I had reached a destination.
I searched the face above me:
eye to eye and soul to soul.

I’m long past magic and heroes,
Make-believe or fairytale scenes.
I’ve never seen this or any knight before;
"Dripping armor," "shining" or otherwise.
So how do I know those willow green eyes
and that voice that finally spoke, “Milady.”?

But all the good that comes of this mania is countered by a winged journey to the dark side once I reach the peak of creativity. The body cannot keep up with the demands of the mind to keep on going. Create! it demands... Read to my soul of those sweet words written by other intellects like us. Remain awake and enjoy our time while it is "On" for someone will soon come and CALM US. They will contain us.... Put us back into our structure where we fit so well with the OTHERS.... That, I have determined, is the reason that we do not "fit"/// and that is the reason that the "cure" is to make us like the OTHERS.

Why, indeed, is not the cure to find a way to utilize the creativity, intellect, sensitivity and what other increased abilities we have and give the physical difficulties relief...Without regard to making us fit in with the others. Perhaps there is a reason we are different. Perhaps we have a purpose. Just a thought. But you will recall, there was a time when people like us had nothing to do but develop our talent -- people like Chopin, Mozart, Davinci, ...The rich sponsored their work. Maybe we were more civilized -- had our priorities on art, culture, beauty, better placed than on the almighty dollar andd "he who dies with the most toys wins".

Thursday, June 29, 2006

Thurs 629

I'm going at the same rate of speed. Up, breakfast, feed dogs, clean kitchen, try to get my mind working by doing a few games of computer solitaire. Didn't work, I fell asleep. Jarred awake by a call from my daughter wanting to know if my brother is in the states,,,some catastrophe involving loans that are closing today but not funding til Monday and a lack of money needed today and commentary on how things should work how they are supposed to. She is livid. She needs a break. I venture a statement things usually get fouled up which isn't what she wants to hear., she says. I give her my brother's cell number guess she is going to ask him for helpd...At the end she asks if my meds are working:

"No, not totally, only for the rapid cycling...not for the sleeping. I haven't been sleeping. The doc
called in something yesterday for sleep but the pharmacy didn't have it until today so I didn't sleep last night. He had samples for me but I couldn't get a hold of anyone to pick them up."

"Well why didn't you call me. What happens if you don't get the pills?"

"There was only 20 minutes left in the day to get them. You wouldn't have had time to get here. If I don't get the pills, I don't get some sleep, it will make the rapid cycling worse." Don't worry, I'm used to running into the problem of not being able to get where I need to be or have the bipolar kickup and do something weird....

Long pause.. 'Well, okay mom, I guess I'll call you back after awhile. I hope things get better for you soon.

It's funny how accepting I have become of the fact that things will go wrong -- that some things I have no control over -- that I don't have any more right to expect that things should go right than the guy next to me....We are all in this together...It's just a dice roll. Some days you win...some days you lose. I'm not saying you shouldn't take whatever measures to put things in line for the good outcome...by all means do....but lady luck is out there...yes sirree.. Miki

Wednesday, June 28, 2006

So I added water to my bed to see if it were firmer if my sleep would improve; laundered all my bedding, cleaned my room and closet, did all my laundry - perhaps a sense or order and peace will help with this insomnia? And then I cleaned the guest room and its closet, sending to the garage those things which have to do with Bill's cooking and entertaining and keep that closet from being functional in the way that it should for the household. And on to the cupboards in the bar and several in the kitchen. Of course I worked in a few things like creating some notepaper and then writing our regrets to a nephew's wedding invitation; shampooed two dogs; laundered, folded and put away three loads of my brother's clothes; filled in my mood chart and journaled a bit plus took pills on time, bathes, hair, makeup, and all other necessary healthy things. Sounds like I;m doing well, yes? I'm accomplishing a lot -- I'm not sure for what purpose -- Please note there is no human interaction in there -- no intellectual stimulation --Ate my dinner alone around 7:00p -- Bill not home yet. Ruth came over but she sat and played solitaire on the computer. Dr. S called in a new med for the insomnia; but the drugstore didn't have it and won't until tomorrow. Could have picked it up from his office but Ruth and Karen couldn't be found to drive me. So I'm hoping the firmer bed will do the job.

It is interesting how I can be stimulated and not alone when sitting with a good book which there is no one in the house. and yet be so lonely when everyone is here and on their own page. They really don't get me. Night to all of you. I'm really ok - just feel like I'm invisible. Miki

Tuesday, June 27, 2006

Tuesday 626

I used to have another blog. For a long time it gave me release. I made some good friends there. But it doesn't really matter if blogs run in consistency I guess. That's just my compulsive need for order, for sense which my life does not always have. Lately it has none. Rapid cycling for around six or seven weeks for no apparent reason except that I am bipolar for no apparent reason.. So I'm back. I'm a retired paralegal, living with my brother. Single and intending to stay that way because relationships are to difficult for those of us with this disorder. I've been llucky enough to have met two soulmates in this lifetime....Did I mention they were bipolar? You guesssed it the relationships were troubled.

Right now I am exhausted from cycling; on klonopin which seems to be helping the rapid cycling; having trouble getting back into a semi structure. Just about the time I thing things are going well, some thing weird happens -- like I lose track of where I've been...or something I just had my hands on. The Ativan was working pretty well. I may try one of those just to see if I can get my bearings. Thiis reminds me of the time right before Iwent on abilify. or the time Alice went down the rabbit hole! Who knows maybe tomorrow I'll wake up and be someone else.

Sunday, June 25, 2006

Sunday 625

At the top of the chart still; no relief in sight; the unknowing believe it to be a walk in the park as we are in our structure. The meds are taking the edge off but of course, meds being what they are, an imperfect science, they are but a bite off the edge.. I'd like to leap into space and do........ WHAT?

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